Sweet Dreams - Dundee Dream Group

Sweet Dreams

An experiential monthly dream group with cacao

Sweet Dreams is a small, intimate gathering for exploring the rich inner world of dreams.

Meeting monthly for a round of three gatherings, we’ll begin with cacao and spend time sharing, reflecting and engaging experientially with dream material in a relaxed and welcoming space.

You don’t need to remember dreams every night or arrive with a complete dream to share. Night dreams, recurring dreams, fragments, images, feelings and daydreams are all welcome.

What matters most is curiosity.

We’ll work from the understanding that dreams emerge from a collective psyche, experienced personally through our own lives, bodies, relationships and imaginations.

We’ll also approach dreams as something that wants to be known by us. Dreams can carry energy, images, messages and possibilities that ask for our attention. Through exploration, that energy can begin to shift and alchemise — moving from image and feeling into embodied wisdom, choice and, sometimes, action in our waking lives.

Spending time listening to dreams — our own and those of others — and intentionally connecting with the dimension of dreaming can also enliven our own dream life. As we give dreams our attention, we may begin to remember more, notice more, and become increasingly receptive to the images and messages that arise.

Rather than looking for one fixed interpretation, we’ll stay curious about what has energy, what surprises us, what keeps returning, and what seems to want to unfold.

This is not about someone else telling you what your dream means. It is about entering into relationship with the dream and discovering what becomes possible when we listen more deeply.

Dreamwork is a practice that can deepen with time and repetition. Returning to dreams regularly can help us become more familiar with our own dream language, notice recurring themes and symbols, and develop a richer relationship with the dreaming world.

For this reason, Sweet Dreams is offered as a three-month round, while individual gatherings can also be booked separately.

There will be space for dream sharing, experiential dreamwork, reflection, journalling and connection within a group of no more than six people.

Includes cacao

£25 per gathering

£65 for all three

Bring a journal, your dreams, your daydreams and your curiosity.

Sweet Dreams — from The Sound of Dreams.