About Caroline Georgiou: Holistic Healing and The Sound of Dreams
where ancient wisdom meets modern therapeutic practices
Welcome to The Sound of Dreams, a space where your body and the subtle realms between waking and dreaming are honoured as portals for deep healing. My name is Caroline Georgiou, and I am here to guide you on a transformative journey, helping you reconnect with the inner wisdom and intelligence held within your dreaming body.
I’ve dedicated my life to serving dreams and dreamers, drawing from my own lucid dreaming practice, and my work as a counsellor, supervisor, somatic movement therapist, and devoted practitioner of innerdance. With care, ethical integrity, and deep professional training, I combine ancient wisdom with modern therapeutic approaches to create a unique space for individuals and communities to re-awaken their innate potential for self-healing.
Conscious Dreaming for Deep Healing
Conscious dreaming is a powerful tool for healing, helping you unlock your body’s wisdom, process emotions, and gain clarity in your waking life. Rooted in ancient global traditions of dream divination and incubation, my therapeutic practice helps individuals and groups rediscover and trust the language of the body and their dreams. By reconnecting with this inner guidance, you can live with more personal freedom, authenticity, and spontaneity, awakening your embodied sense of belonging.
From Trauma to Transformation:
My innerdance Journey
A dream is more than a vision in sleep—it is a message. It might appear as a thought, intuition, or inner guidance, offering insights into who we are. Dreamwork—which goes beyond sleep—helps us reconnect. It shows up in our everyday lives through moments of inspiration, creativity, and belonging. The body speaks its own dream language through movement and sensation, offering us messages in the form of felt experiences and our imagination. By tuning into our inner wisdom through simple body-based practices, we can explore hidden and forgotten parts of ourselves, process emotions, and feel whole again. Self-healing often begins when we enter these dream-like spaces, where we can move from feeling stuck to discovering strength and clarity within.
My journey of transformation through unitive practices like innerdance has shown me the profound power of reconnecting with our inner wisdom. From a young age, I’ve been a lucid dreamer, deeply sensitive to experiences that felt beyond the ordinary. At times, I was flooded by information and emotions, and in response, I shut down, avoiding anything that might activate my synesthesia. But six years ago, I began to reclaim my wholeness through somatic movement training, which led me to innerdance—a philosophy that has touched my heart and changed my life.
innerdance opened me to new possibilities, helping me transform old trauma, rewire my nervous system, and awaken to my authentic self. With each step, I gained more confidence, trusted my intuition more deeply, and felt as though the world was unfolding before me in ways I never imagined. As one of the few UK-based trainers and facilitators of innerdance, I’ve been blessed to guide hundreds of individuals and groups through this transformative journey, witnessing their own beautiful shifts and awakenings. innerdance is not just a method or tool—it is a way of being, a heartbeat that inspires everything I do.
A Modern Synthesis of Science & Spirit
Through a unique blend that bridges ancient wisdom with modern science, I help individuals transform trauma, reconnect with their true potential, and experience deep healing. innerdance, along with somatic movement and counselling, allows us to integrate body wisdom and inner resources, leading to long-lasting transformation.
As a somatic counsellor and movement therapist, I’ve seen how these practices release stored trauma, foster emotional resilience, and create space for personal growth. My work is grounded in the belief/knowing that healing comes from within—and my role is to guide you in rediscovering that power.
The Sound of Dreams Coming True
The Sound of Dreams is my way of bringing the world of dreams to life through music and the spaces I facilitate.
Have you ever wondered what your dreams are trying to tell you?
What would they sound like if you could truly listen?
My passion is helping people reclaim the art of conscious dreaming, unlocking their unique potential and tapping into the vast intelligence within the dream realm, just as our ancestors once did. Through these sessions, I guide you to explore your dreams as a path to self-discovery and personal transformation.
An Integrated Approach to innerdance, Dreamwork, and Somatic Movement
My methodology draws from advanced training and experience as a somatic counsellor, movement therapist, and innerdance facilitator. Each of these practices is guided by a philosophy of deeply listening to the body’s innate intelligence, which communicates through our thoughts, emotions, energy, movements, and dreams.
By integrating these approaches in deeply embodied ways, I’ve developed a unique style of presence and practice that supports others on their journeys of self-discovery and transformation. Grounded in professional expertise and ethical integrity, my work provides a safe, brave and compassionate space for healing and personal growth.
Who is this for?
The Sound of Dreams for Individuals, Schools, and Rehabilitation Programmes
Individuals seeking self-healing and growth
Whether you’re just beginning your self-discovery journey or looking for a supportive space to continue deep personal work, my integrated approach combining innerdance, person-centred counselling, somatic movement therapy, and dreamwork is responsive to your needs. Together, we will co-create a compassionate, playful space for exploration and self-healing.
Each session offers a unique opportunity to work closely with me as I blend sound, energy work, and therapeutic touch, responding intuitively to what arises in your process.
Schools and Educational Establishments
I work with students of all ages, offering individual and group sessions to build emotional resilience, enhance self-regulation, and foster creative and kind expression. These sessions equip students with lifelong skills for well-being and personal growth, helping them thrive in multi-sensory environments.
Prisons and Rehabilitation Programmes
Through innerdance and other person-centred therapeutic practices, I work with individuals and groups in recovery and well-being programmes to foster self-reflection, recovery, and healing. These sessions support the integration of complex emotions and trauma, guiding participants toward an embodied sense of peace and transformation.
Groups and Communities
Group innerdance and somatic movement sessions provide a space for individuals to come together to creatively explore their natural capacity for self-healing through sound and body wisdom. Somatic movement can be both playful and focused, often guided by a theme or body-based inquiry. By slowing down and tuning into the body’s needs, participants are guided towards inner states of flow, deep rest and balance. These sessions are a highly supportive way to bring teams together.
Professionals and Therapists Seeking Supervision
As an experienced clinical supervisor, I offer somatic supervision for therapists, facilitators and counsellors at any stage of their training or career, along with professional support for front-line services. My approach is grounded in person-centred, transpersonal and somatic principles, with a focus on trauma-specialised care, I create a reflective space where you can deepen your practice, refine your skills, and explore the therapeutic process through consciously embodied and creative sessions which nurture and celebrate your unique ways of working to the highest standard of professional practice.
Why I’m Committed to Your Healing & Self-Growth
I offer an integrative approach that brings together innerdance, person-centred counselling, somatic movement therapy, energy, and dream work, creating a courageous and compassionate space for healing and growth. I'm passionate about supporting individuals and communities from all walks of life—whether in schools, prisons, or professional settings—and I responsively attune each session to meet your unique needs and gifts.
My experience as an innerdance facilitator has deepened my understanding of how to hold pristine space for personal transformation, and I'm grateful to be able to walk alongside others on their journey back home to themselves.
