innerdance in Blairgowrie

Step into the ancient practice of dream incubation reimagined for modern times. innerdance brings the dimension of dreaming into the foreground, offering a profound sound journey of reclamation, self-discovery and renewal

With eyes closed, lying down, you’ll connect with the medicine inside of you. Movement may happen—or stillness—all is welcome.

This is a time to rest in the deep dark of your inner landscape, where your light shines bright - your dreaming field. Guided by one of the UK’s leading innerdance trainers, the session blends curated sounds, energy, therapeutic touch, and a confidential space for integration through drawing, writing, and verbal sharing.

Globally reported benefits include:

• trauma transformation

• lucid dreaming

• deep relaxation

• heightened energy

• profound insights

• nervous system balance

• improved sleep

By breaking old patterns and fostering growth at deep internal and cellular levels, innerdance offers a chance to reconnect with your innate wisdom and truths.

Booking essential. Tickets are non-refundable. Limited to 8 participants for an intimate experience. Art materials and snacks provided. Yoga mats available for those who do not have one. Please bring blankets and pillows for your comfort.